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VERSION:2.0
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CALSCALE:GREGORIAN
X-WR-CALNAME:29th Annual Summer Alexander Technique Program\, AT Plus!
X-WR-TIMEZONE:Mountain Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260616T095406Z
UID:tag:localist.com\,2008:EventInstance_46624064182269
DTSTART:20240708T150000Z
DTEND:20240708T180000Z
DESCRIPTION:AT Plus returns!\n\nNew this year: What Every Musician Needs to
  Know about the Body™ course\n\nSince 1995 we have been creating and del
 ivering workshops for personal and professional development\, resilience a
 nd self-care\, and how to foster ease and efficiency in your everyday life
 . Our program includes significant aspects of the Alexander Technique\, Bo
 dy Mapping\, movement practices\, mindfulness exercises\, and psychologica
 l tools\, all in service of cultivating inclusive well-being and peak perf
 ormance. Whether you are a musician\, office worker\, dancer\, athlete\, o
 r seeker\, join us and support your personal growth and development by spe
 nding a week in gorgeous Boulder\, Colorado!\n\nFor 2024\, the AT+ team wi
 ll include Amy Likar (DMA in flute\, Director of Training for the Associat
 ion for Body Mapping Education)\, James Brody (Director of the Musicians
 ’ Wellness Program at the CU College of Music) and Matthew Tomatz (embed
 ded psychotherapist to the College of Music). Amy and Jim will call on the
 ir decades of experience with musicians and the general community to provi
 de effective strategies for efficient movement and thinking. Using an inte
 grative approach\, Matt will present daily sessions that will deepen the p
 rogram through mindfulness\, yoga\, breath practices\, and performance psy
 chology. As always\, we encourage Master of Music Education students to jo
 in us for guidance on how to bring these powerful tools into your classroo
 ms. Anyone with appropriate standing is eligible to receive one graduate c
 redit through CU Continuing Education for an additional fee.
LOCATION:Imig Music\, S-303
SUMMARY:29th Annual Summer Alexander Technique Program\, AT Plus!
URL;VALUE=URI:https://calendar.colorado.edu/event/29th-annual-summer-alexan
 der-technique-program-at-plus
CATEGORIES:Workshop/Training
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