Graduate Student Appreciation Week

Join Dr. Theresa Hernández to learn about self-acupressure using ITEAplus (Individualized Training and Education in Acupressure).

Dr. Hernández serves as Director of the Crawford Family WHOLE Student-Athlete Program in Athletics and is a full professor in Psychology and Neuroscience. She will discuss the history of this ancient healing art with incredible scientific research conducted right here at CU Boulder! ITEAplus can be an effective tool that anyone can utilize to decrease stress, increase relaxation, and improve memory and attention. Dr. Hernández will teach participants practices that can be used daily to enhance physical and emotional well-being.

Visit ITEAplus.com for more information.

Take-home instruction cards will be provided courtesy of the CALM Center.