Strength Training Foundations for LGBTQ+ & Allies

In-Person: Join our Certified Personal Trainer, Alex, for a strength training foundations class and Rec Center tour that will help you navigate the different fitness spaces on campus.

Fitness facilities can be intimidating, which is why Alex has designed a training program that will help reduce barriers and create a welcoming environment for our LGBTQ+ community.

Alex will also discuss his own experiences with fitness, how he navigated safe spaces within the Rec Center as a trans man and how to create a support network for LGBTQ+ students.

Registration required.