Adaptive Training Program Design

In partnership with Disability Services, learn how to incorporate adaptive training into your cardio, strength and stretching routines. This program will focus on a different area of training each session. Participants will have an opportunity to work with The Rec's training staff to receive personalized instruction and ideas for implementing new techniques into their own workout programs. No previous experience is required. 

No registration needed

Thursday, September 28, 2023 at 6:30pm to 7:30pm

Student Recreation Center, Adaptive Strength Equipment Area (meet in Fit Well Suite)
1855 Pleasant Street, Boulder, CO 80309

Event Type

Sporting Event

Interests

Diversity & Inclusion, Fun & Entertainment, Health & Wellness, Sports & Recreation, Outreach & Engagement

Audience

Students, Faculty, Staff

College, School & Unit

Student Affairs

Tags

IR program, student life, disability services

Cost

Free with Buff OneCard

Group
Recreation Center
Hashtag

#InclusiveRec #FitnessandWellness

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