Join Ayurvedic Wellness practitioner Daddu Pal for an informative series designed for staff and faculty. Ayurveda is an ancient holistic system of wellness used to support the body's own natural healing ability. Participants are encouraged to sign up for all three sessions if possible. Registration is required and limited to the first 25 people.

Sessions include:
Oct. 16: Understanding Your Body Type (Vata, Pitta, Kapha)
Oct. 23: Eating for Your Body Type
Oct. 30: Exercising to Connect Mind and Body

Learn more about Daddu Pal.

This event is presented by the CALM Center & WorkWell.