About this Event
1855 Pleasant Street, Boulder, CO 80309
https://www.colorado.edu/recreation/inclusive-recThis class invites black, indigenous, and students of color at CU Boulder into a space of warmth, safety and relaxation. Tap into your senses through grounding somatic practices and rejuvenate your body with a restorative yoga flow.
The structure of this class includes intentional spacious holds and postures, along with using breathwork to assist in relaxing the muscles. Come alone or with friends as we create a space to sink into rest with community. All levels welcome.
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