Sign Up

1855 Pleasant Street, Boulder, CO 80309

https://www.colorado.edu/recreation/inclusive-rec
View map

This class invites black, indigenous, and students of color at CU Boulder into a space of warmth, safety and relaxation. Tap into your senses through grounding somatic practices and rejuvenate your body with a restorative yoga flow.

The structure of this class includes intentional spacious holds and postures, along with using breathwork to assist in relaxing the muscles. Come alone or with friends as we create a space to sink into rest with community. All levels welcome. 

User Activity

No recent activity