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Join us as we come together as a community to read and celebrate the 2023-2024 Buffs One Read, The Book of Joy.

During this session on November 29 from 12 p.m. - 12:50 p.m., we’ll explore “Acceptance”, the fourth pillar that the Dalai Lama and the Archbishop offer as a quality necessary to cultivate joy. Acceptance is the foundation for change and moving through trying times, according to the authors. They teach that through acceptance, we can find curiosity and can continue to grow into the compassionate beings we aspire to become. Attendees will be invited to explore the concept of acceptance through activities and discussion. 

Please feel welcome to attend whether you’ve read the chapter or not. You may read the chapter in the Libraries ebook or explore a chapter summary in our community course!

This event is a part of a series of guided mindfulness practices and book clubs offered in celebration of 23-24 Buffs One Read, sponsored by the University Libraries, the Renee Crown Wellness Institute, and the Contemplative Resource Center.

  • Alexander Baker

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