Buffs One Read: Perspective Chapter Discussion

Join us as we come together as a community to read and celebrate the 2023-2024 Buffs One Read, The Book of Joy.

During this session on September 13 at 12:00 p.m. to 12:50 p.m., we’ll explore "Perspective", the first pillar that the Dalai Lama and the Archbishop offer as a quality necessary to cultivate joy. The authors suggest that shifting our perspectives and understanding our shared humanity will help to ease our suffering. Attendees will be invited to explore this concept through activities and discussion. 

Please feel welcome to attend whether you’ve read the chapter or not. You may read the chapter in the Libraries ebook or explore a chapter summary in our community course!

This event is a part of a series of guided mindfulness practices and book clubs offered in celebration of 23-24 Buffs One Read, sponsored by the University Libraries, the Renee Crown Wellness Institute, and the Contemplative Resource Center.