Demo Weeks at The Rec

Martial Arts

Join a martial arts class to build your fitness, self-defense or self-confidence. All of our instructors are highly ranked professionals with years of practice and experience behind them. 

Martial Arts Showcase

  • Sunday, Jan. 12 from 4 to 6 p.m. in Studio 2
  • Learn about class options, explore martial arts styles and watch free demonstrations

Martial Arts classes are free from Jan. 13 to 24.



We offer a variety of classes that allow participants to explore movement through dance. Classes are progressive in nature, so you can try something new or enhance your technique.

Dance classes are free from Jan. 21 to 24. 

Friday, January 24


Fun & Entertainment, Health & Wellness, Sports & Recreation



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