Get outside and celebrate the Fall Equinox with an evening of Yoga Flow and Sound Bath Meditation! The Rec Center yoga instructors will lead a 60-minute yoga flow that will have elements of stress relief, breathwork and  body-release as we begin to create a sense of physical and mental spaciousness. Immediately following will be a 30-minute sound bath meditation lead by Sasha Kovalchick and her team of Starseed Sound Healers.

Free event. Must be Rec Center member with Buff Onecard.

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