Feel Good Fridays

VIRTUAL: You are invited to this weekly workshop to learn about a work of art and then participate in a related mindfulness practice. The powerful, guided meditation can undo stress, soothe the nervous system, and help you feel relaxed and revitalized. If practiced regularly, the meditation teaches a method for feeling calm, easeful, and resilient, even when facing life’s challenges. Meditations are open to students, faculty, staff, and the public. All are welcome and there is no need for past experience with meditation. Registration is required.

Dial-In Information

Registration link: https://www.colorado.edu/cuartmuseum/programs/fall-2020-feel-good-fridays

Friday, December 4 at 12:15pm

More dates through September 4, 2021

Virtual Event
Event Type

Workshop/Training, Social, Virtual

Interests

Health & Wellness

Audience

Students

College, School & Unit

Student Affairs

Tags

hw program

Website

https://www.colorado.edu/cuartmuseum/...

Group
Student Affairs
Hashtag

#hw program

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