This all-level class allows participants to go at their own pace. Instructors can also provide cues and hands-on coaching as desired. Participants are welcome to borrow a mat or use their own. Registration is required for each class.

• Dates: Aug. 27-Dec. 3
• Days: Wednesdays
• Time: 12:30-1:30 p.m.
• Location: Rec Center, Studio 3
• Fee: Free

*Rec Center membership not required.