Heartmath: Energetics of communication

The Ombuds Office and the College of Arts and Sciences' Let's CU Well initiative bring you Heartmath®! During November, join Erin Cunningham Ritter, director of employee engagement in the College of Arts and Sciences’ Dean’s Office, for this four-part series. Learn tools for building resilience, reducing stress and improving self-regulation. 

Workshop 4: Energetics of Communication*

Learn about the power of the heart and how our emotional states influence and are influenced by our relationships and communities. Learn practical techniques to support Coherent Communication while demonstrating care for ourselves and those around us.

*Participants are encouraged to attend the first workshop before each of the subsequent workshops.

Dial-In Information

Register at https://cuboulder.zoom.us/meeting/register/tJArfuuqrTkjEtEuXSwmQZImmB7ri2HivGwx.

Tuesday, November 30, 2021 at 12:00pm to 1:00pm

Virtual Event
Event Type

Workshop/Training

Interests

Health & Wellness

Audience

Students, Faculty, Staff

College, School & Unit

Arts & Sciences

Website

https://www.colorado.edu/ombuds/lunch...

Cost

Free

Hashtag

##heartmath #Ombuds #BeWell

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