Wednesday, September 11, 2024 2pm to 3pm
About this Event
Interested in learning how to meditate?
Join us to explore the ancient practice of Zen and how meditation can help you lead a balanced mindful life and show you who you truly are.
This session will be led by Dr. Sigman Myoshin Byrd, a professor in the Program for Writing and Rhetoric, a 16-year zazen practitioner, member of the Eon Zen Center in Boulder and student of Sensei Paul Gyodo Agostinelli.
For more information and to reserve a spot, email Sigman at sigman.byrd@colorado.edu.
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