Sign Up

Are you interested in experiencing the many benefits of meditation? This is a short class for those looking for an introduction to or refresher class on Vipassana or Insight Meditation (one of the oldest forms of meditation in the Buddhist Tradition). No previous experience is necessary. While the class will include a little discussion of Buddhist Philosophy to put the practice in context it will be focused on secular techniques of meditation. Tim Wadsworth is a professor in the Department of Sociology and has been practicing meditation for over 30 years.

Maximum of 12 participants per session. 

Facilitated by: Tim Wadsworth
Contact to reserve a space and receive Zoom link. 

  • Deb McCabe
  • Michael Sill

2 people are interested in this event

Contact to reserve a space and receive Zoom link. 

User Activity

Love the discussions around the meditation practice

It was nice to have a small group with a mix of levels of experience for discussions. I found the information and the practice very helpful and will use it as I work on developing my practice. Thank you Tim