COME JOIN THE MINDFUL CAMPUS PROGRAM! 

The Renée Crown Wellness Institute of CU Boulder invites you to participate in the Mindful Campus Program, an 8-week series co-designed by undergraduate students, CU Boulder faculty and staff and experienced mindfulness meditation teachers. 

You’re invited to join us in mindful community as we reset, care for our minds and bodies, learn accessible techniques to promote wellness, and just be. We welcome all sexual identities, races, ethnicities, nationalities, neurotypes, education majors/levels, identities,  and self-identification. All are welcome. The following cohorts of the Mindful Campus Program will be offered this spring 2023 semester:

Self-Identified Women (Undergraduate & Graduate) Cohort:

• Wednesdays, 1:30–3p.m. (Remote, via Zoom)
• Feb. 1– March 22

LGBTQIA2S+ (Undergraduate & Graduate) Cohort:

• Wednesdays, 1–2:30 p.m. (Remote, via zoom)
• Feb. 1–March 22

Women-Identified & Non-Binary (Graduate & Staff) Cohort:

• Mondays, 1–2:30 p.m. (Crown Institute, 1135 Broadway, On the Hill)
• Jan. 30–March 20

Self-Identified Men (Undergraduate & Graduate) Cohort:

• Mondays, 4–5:30 p.m. (Remote, via Zoom)
• Jan. 30–March 20

International (Undergraduate & Graduate) Cohort:

• Mondays, 4–5:30 p.m. (Remote, via Zoom)
  • **Our first class will be in-person at the Crown Institute to introduce ourselves and build connections among new and old friends. We'll then switch our subsequent sessions to Zoom for your convenience.
  • Jan. 30–March 20

Graduate Student Cohort:

• Mondays, 4:30–6p.m. (Remote, via Zoom)
• Feb. 6–April 3
• Skipping the week of Spring Break (March 27–31)

The Mindfulness and Compassion 8-week series is FREE for all students and staff/faculty. Please register at the following link, https://bit.ly/MCPSpring23. No experience is needed. 

If you have any questions, please reach out to mindfulcampus@colorado.edu