Wednesday, September 6, 2023 12pm to 1pm
About this Event
The motivation for a healthy life starts with a clear mindset. In this interactive workshop, you will identify your mission and learn tools for goal setting to help you become loyal to the activities and lifestyle that makes you feel better. We’ll brainstorm options to incorporate healthy practices and ways to overcome resistance.
Speaker: Nicole Irlbeck, MS, ATC- In partnership with Elevations Credit Union
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