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X-WR-CALNAME:Nutrition for Stress Management
X-WR-TIMEZONE:Mountain Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260513T101148Z
UID:tag:localist.com\,2008:EventInstance_32148780005460
DTSTART:20200108T190000Z
DTEND:20200108T200000Z
DESCRIPTION:Stress is a component of life\, yet certain foods and habits ca
 n make stress feel much worse and even make you sick. Learn how to plan me
 als that reduce stress on your body\, increase energy\, enhance moods\, de
 crease sugar cravings and increase ability to handle daily ups and downs. 
 Hint – it starts with breakfast!\n\nThis workshop is hosted by the Facul
 ty & Staff Assistance Program and sponsored by Elevations Credit Union. \n
 \nLearning Outcomes\n\nParticipants will be able to:\n\nDescribe the inter
 connection of food and stressApply meal planning strategies for better hea
 lth and energyCreate better food and stress management habitsWho should at
 tend\n\nThis workshop is intended for any CU Boulder faculty or staff memb
 er who wants to learn more about making choices around designing healthy a
 nd balanced life habits.\n\nCost\n\nThere is not cost to attend. \n\nFacil
 itator\n\nJen Marshall\, CNT " style="small"]As a certified nutrition ther
 apist at the Louisville Wellness Center and founder of Be Balanced Healing
 \, LLC\, Jen’s specialty is helping clients regain balance while jugglin
 g life’s many responsibilities. Her background in marketing for the orga
 nic food industry helped shape her knowledge of today’s food politics an
 d how they impact your health. She received the master certification in nu
 trition therapy from Nutrition Therapy Institute in Denver and is Board Ce
 rtified in Holistic Nutritionâ (Candidate). Jen is also a health writer\,
  lecturer\, media spokesperson and consultant to organic and natural brand
 s.
LOCATION:
SUMMARY:Nutrition for Stress Management
URL;VALUE=URI:https://calendar.colorado.edu/event/nutrition_for_stress_mana
 gement_3014
CATEGORIES:Workshop/Training
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260513T101148Z
UID:tag:localist.com\,2008:EventInstance_40757331683877
DTSTART:20221102T180000Z
DTEND:20221102T190000Z
DESCRIPTION:Stress is a component of life\, yet certain foods and habits ca
 n make stress feel much worse and even make you sick. Learn how to plan me
 als that reduce stress on your body\, increase energy\, enhance moods\, de
 crease sugar cravings and increase ability to handle daily ups and downs. 
 Hint – it starts with breakfast!\n\nThis workshop is hosted by the Facul
 ty & Staff Assistance Program and sponsored by Elevations Credit Union. \n
 \nLearning Outcomes\n\nParticipants will be able to:\n\nDescribe the inter
 connection of food and stressApply meal planning strategies for better hea
 lth and energyCreate better food and stress management habitsWho should at
 tend\n\nThis workshop is intended for any CU Boulder faculty or staff memb
 er who wants to learn more about making choices around designing healthy a
 nd balanced life habits.\n\nCost\n\nThere is not cost to attend. \n\nFacil
 itator\n\nJen Marshall\, CNT " style="small"]As a certified nutrition ther
 apist at the Louisville Wellness Center and founder of Be Balanced Healing
 \, LLC\, Jen’s specialty is helping clients regain balance while jugglin
 g life’s many responsibilities. Her background in marketing for the orga
 nic food industry helped shape her knowledge of today’s food politics an
 d how they impact your health. She received the master certification in nu
 trition therapy from Nutrition Therapy Institute in Denver and is Board Ce
 rtified in Holistic Nutritionâ (Candidate). Jen is also a health writer\,
  lecturer\, media spokesperson and consultant to organic and natural brand
 s.
LOCATION:
SUMMARY:Nutrition for Stress Management
URL;VALUE=URI:https://calendar.colorado.edu/event/nutrition_for_stress_mana
 gement_3014
CATEGORIES:Workshop/Training
END:VEVENT
END:VCALENDAR