Think more clearly, strengthen memory and be more productive with brain foods. Learn which foods and nutrients are essential to cognition, mood and memory. Hint – your brain is made from 60% fat! But, which fats are healthiest? You may be surprised.

Presented by: Jen Marshall, CNT

Participants are encouraged to bring lunch. Light snacks will be provided. This seminar is sponsored by Elevations Credit Union and the Faculty and Staff Assistance Program. Snacks and door prizes are provided by Elevations Credit Union. 

This semiar is for CU Boulder faculty and staff.  

About Jen Marshall: As a certified nutrition therapist at the Louisville Wellness Center and founder of Be Balanced Healing, LLC, Jen’s specialty is helping clients regain balance while juggling life’s many responsibilities. Her background in marketing for the organic food industry helped shape her knowledge of today’s food politics and how they impact your health. She received the master certification in nutrition therapy from Nutrition Therapy Institute in Denver and is Board Certified in Holistic Nutrition® (Candidate). Jen is also a health writer, lecturer, media spokesperson and consultant to organic and natural brands.

Join this informative seminar, and let’s keep Boulder a fun place to live, work and play!