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Are you experiencing sneezing fits, nasal congestion, itchy eyes, and low energy?  If you suffer from seasonal allergies you may dread springtime.  This year find relief!  Allergies result from an overactive and confused immune system. Learn which foods and nutrients calm your immune system and which foods and habits can aggravate it.  Plus the interesting connection between your digestive function and your allergies symptoms.  Presented by nutritionist Jen Marshall, CNT of Be Balanced Healing. Learn more about this workshop

Learning Outcomes 

Participants will be able to: 

  • Identify seasonal allergies and their causes. 
  • Find relief via foods and nutrients that work with your immune system. 
  • Understand the connection with your digestive function and symptoms of allergies. 

Who should attend? This workshop is intended for any CU Boulder faculty or staff member who wants to learn more about which foods, nutrients, and habits can either calm or aggravate your immune system during allergy season.


Received upon registration.