Olympic Lifting Workshop: Fundamentals of the Clean

During this class, participants will learn how to properly execute the clean. This workshop will help participants improve their mobility and power through technique and skill work. We will cover proper form to complete the clean while improving movement patterns. All levels are welcome.

Sunday, December 8, 2019 at 12:00pm to 1:00pm

Student Recreation Center, Main Weight Room
1855 Pleasant Street, Boulder, CO 80309

Interests

Sports & Recreation

Cost

Free

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