Online SKY Happiness Retreat

SKY Happiness Retreat is a powerful weekend retreat filled with evidence-based meditation and breathwork practices, social connection, self-development, and stress-management skills which bring calm, clarity, and happiness.   Visit www.skycolorado.org for more information.

Recent research studies evaluated by Yale University shows that SKY Breath Meditation was the most powerful and beneficial program for student mental health and well-being. Students reported improvements in six areas of well-being: depression, stress, mental health, mindfulness, positive affect, and social connectedness. 

Interested? Answer just a couple of questions to apply for a scholarship to attend the retreat. Once your scholarship application has been accepted, you will be notified to register. Availability is on a first-come, first-serve basis, and attendance to ALL sessions is mandatory.  

For more information, email sky.club@colorado.edu

Sunday, October 18 at 8:30am to 11:30am

Virtual Event

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This event requires registration.