Rec Center Demo Week: Aikido

Aikido is a Japanese martial art and the highest form of non-violent self defense in which the defender joins forces with their attacker to neutralize the attack without injury to either. It is a collaborative discipline for training mind, body and spirit in a unified whole, creating harmony and justice out of violence. 

The training is rigorous yet relaxed, with an emphasis on posture, balance and spiral movement.

Free for Rec Center members with a valid Buff OneCard.

Thursday, January 24, 2019 at 5:30pm to 6:45pm

Student Recreation Center, Mat Room
1855 Pleasant Street, Boulder, CO 80309

Event Type

Sporting Event, Featured Event

Interests

Health & Wellness, Sports & Recreation

Audience

Students, Faculty, Alumni, Staff

Group
Recreation Center
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