Relax & Recharge: Sleep Better Workshop
Join WorkWell and lead massage therapist Carol Hart for a hands-on session using simple tools—think tennis balls, foam rollers, heat packs, and yoga mats—to ease tension and help you sleep more soundly. This in-person workshop is limited to 16 participants, so be sure to register early! Bonus: You’ll earn 300 Wellable Points toward the Sleeptember challenge.