SKY Happiness Retreat

SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff. A recent Yale study has shown that SKY Campus Happiness as the most powerful and beneficial program for student mental health and well-being among well-established programs including MBSR, reporting significant improvements in: depression, stress, mental health, pleasant emotion, social connectedness, and mindfulness.  

It is a holistic happiness and well-being program which trains participants in the evidence-based SKY breath meditation practice, breathing techniques, yoga, social connection, and mindful leadership. 

SKY Campus Happiness has a presence in 110 campuses in US and several univerisities across continents and offered as a credit course in Stanford, UC Berkeley and more. It is offered through a 501c3 non-profit International Association for Human Values and Art of Living, us.iahv.org

You are also invited to create history in America and be part of the World Culture Festival at the National Mall in Washington DC from Sept 29 to Oct 1, 2023 with an expected audience of 250,000 people in DC, and millions of people joining online across the world. SKY Campus Happiness is co-hosting hosting this festival to send a message of harmony in diversity and peace across cultures and nations, and that we are a one world family. Get you free passes here: worldculturefest.org. The event is chaired by United Nations Secretary General Ban Ki Moon, reception committee includes foremer, current prime ministers, leaders from all over the world

Sunday, June 25, 2023 at 9:00am to 12:00am

Virtual Event

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