Strength Training for the LGBTQ+ & Allies

Join Alex, a certified personal trainer, for a strength training class and Rec Center tour to help you navigate fitness spaces on campus. Fitness facilities can be intimidating, which is why Alex has designed a program that helps reduce barriers and creates a welcoming and inclusive experience. Alex will discuss his own experiences with fitness as a trans man, share tips on navigating spaces and create a supportive community for LGBTQ+ students.

Drop-ins welcome.

Saturday, February 19 at 11:00am to 12:00pm

Student Recreation Center, Outdoor Program classroom
1855 Pleasant Street, Boulder, CO 80309

Event Type

Information Session

Interests

Health & Wellness

Audience

Students

Tags

hw program, inclusive rec

Website

https://www.colorado.edu/recreation/i...

Cost

Free

Group
Recreation Center
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