Strength Training Foundations for the LGBTQ+ Community & Allies

In-Person: Join our Certified Personal Trainer, Alex, in a strength training foundations class and rec center tour to help you navigate our fitness spaces on campus. Fitness facilities can be intimidating which is why Alex has designed a training to eliminate barriers and create a welcoming environment at the CU Rec Center for the LGBTQ+ community.

Alex will discuss his own experiences with fitness, how he navigated finding safe spaces within the rec center as a trans man and member of the LGBTQ+ community, and how to create a support network for LGBTQ+ students.

• Date: Saturday, February 20
• Time: 11 a.m.–12 p.m.
• Location: Rec Center, OP Classroom
• Register

Co-hosted by: Pride Office