Strong Start: Strength Training Course
Join the Rec Center for their introductory strength training course, Strong Start. Each class will start with a dynamic warmup, followed by barbell training, weight lifting and a cool down.
This course includes a complimentary in-body assessment for participants to learn more about their body composition and fitness level. All abilities and levels welcome.
Class schedule:
Wednesdays, July 6 - 27
4:30 - 5:45 pm
Rec Center, FitWell Suite
Cost: $40
Wednesday, July 6, 2022 at 4:30pm to 5:45pm
Student Recreation Center, FitWell Suite
1855 Pleasant Street, Boulder, CO 80309
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$50
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