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DTSTAMP:20260609T182306Z
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DESCRIPTION:The Exhausted Achiever’s Guide For Deep Sleep\n\nYou’ve opt
 imized everything. Color-coded calendar\, dialed-in morning routine\, trac
 ked macros. Hit the goals. But you still can’t sleep. Excessive daytime 
 sleepiness is a common consequence of poor sleep among high achievers. The
  same qualities that make you effective – discipline\, persistence\, pus
 hing through discomfort – are sabotaging your rest. And the harder you t
 ry to fix it\, the worse it gets.\n\n \n\nYou can’t optimize your way to
  better sleep. You can’t discipline yourself into falling asleep. Sleep 
 requires surrender\, not effort. Stanford researchers studying high perfor
 mers found a troubling pattern: they wear exhaustion as a badge of honor\,
  treat stress as proof of productivity\, and override body signals for res
 t as though willpower could substitute for sleep.\n\nIt can’t. Poor slee
 p and chronic stress can have a significant negative impact on mental heal
 th\, increasing the risk of anxiety\, depression\, and reduced psychologic
 al well-being.\n\n \n\nYour nervous system needs retraining\, not more wil
 lpower. It requires systematic support\, not discipline. Once you understa
 nd that distinction\, the path forward becomes clearer.\n\n \n\nTo address
  root causes rather than symptoms: Sleep & Anxiety Protocol – an online 
 experiential course for nervous system retraining.\n\nIn just 3 days you c
 an:\n\nLearn effective biohacks to improve your sleepWake up naturally\, r
 efreshed\, & energizedTap into your breath’s full potentialregular fees:
  $145\, discounted fee: $50 (with .edu email)
LOCATION:
SUMMARY:The Exhausted Achiever’s Guide For Deep Sleep
URL;VALUE=URI:https://calendar.colorado.edu/event/the-exhausted-achievers-g
 uide-for-deep-sleep
CATEGORIES:Workshop/Training
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DTSTAMP:20260609T182306Z
UID:tag:localist.com\,2008:EventInstance_52586264019021
DTSTART:20260422T220000Z
DTEND:20260423T003000Z
DESCRIPTION:The Exhausted Achiever’s Guide For Deep Sleep\n\nYou’ve opt
 imized everything. Color-coded calendar\, dialed-in morning routine\, trac
 ked macros. Hit the goals. But you still can’t sleep. Excessive daytime 
 sleepiness is a common consequence of poor sleep among high achievers. The
  same qualities that make you effective – discipline\, persistence\, pus
 hing through discomfort – are sabotaging your rest. And the harder you t
 ry to fix it\, the worse it gets.\n\n \n\nYou can’t optimize your way to
  better sleep. You can’t discipline yourself into falling asleep. Sleep 
 requires surrender\, not effort. Stanford researchers studying high perfor
 mers found a troubling pattern: they wear exhaustion as a badge of honor\,
  treat stress as proof of productivity\, and override body signals for res
 t as though willpower could substitute for sleep.\n\nIt can’t. Poor slee
 p and chronic stress can have a significant negative impact on mental heal
 th\, increasing the risk of anxiety\, depression\, and reduced psychologic
 al well-being.\n\n \n\nYour nervous system needs retraining\, not more wil
 lpower. It requires systematic support\, not discipline. Once you understa
 nd that distinction\, the path forward becomes clearer.\n\n \n\nTo address
  root causes rather than symptoms: Sleep & Anxiety Protocol – an online 
 experiential course for nervous system retraining.\n\nIn just 3 days you c
 an:\n\nLearn effective biohacks to improve your sleepWake up naturally\, r
 efreshed\, & energizedTap into your breath’s full potentialregular fees:
  $145\, discounted fee: $50 (with .edu email)
LOCATION:
SUMMARY:The Exhausted Achiever’s Guide For Deep Sleep
URL;VALUE=URI:https://calendar.colorado.edu/event/the-exhausted-achievers-g
 uide-for-deep-sleep
CATEGORIES:Workshop/Training
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260609T182306Z
UID:tag:localist.com\,2008:EventInstance_52586264020046
DTSTART:20260423T220000Z
DTEND:20260424T003000Z
DESCRIPTION:The Exhausted Achiever’s Guide For Deep Sleep\n\nYou’ve opt
 imized everything. Color-coded calendar\, dialed-in morning routine\, trac
 ked macros. Hit the goals. But you still can’t sleep. Excessive daytime 
 sleepiness is a common consequence of poor sleep among high achievers. The
  same qualities that make you effective – discipline\, persistence\, pus
 hing through discomfort – are sabotaging your rest. And the harder you t
 ry to fix it\, the worse it gets.\n\n \n\nYou can’t optimize your way to
  better sleep. You can’t discipline yourself into falling asleep. Sleep 
 requires surrender\, not effort. Stanford researchers studying high perfor
 mers found a troubling pattern: they wear exhaustion as a badge of honor\,
  treat stress as proof of productivity\, and override body signals for res
 t as though willpower could substitute for sleep.\n\nIt can’t. Poor slee
 p and chronic stress can have a significant negative impact on mental heal
 th\, increasing the risk of anxiety\, depression\, and reduced psychologic
 al well-being.\n\n \n\nYour nervous system needs retraining\, not more wil
 lpower. It requires systematic support\, not discipline. Once you understa
 nd that distinction\, the path forward becomes clearer.\n\n \n\nTo address
  root causes rather than symptoms: Sleep & Anxiety Protocol – an online 
 experiential course for nervous system retraining.\n\nIn just 3 days you c
 an:\n\nLearn effective biohacks to improve your sleepWake up naturally\, r
 efreshed\, & energizedTap into your breath’s full potentialregular fees:
  $145\, discounted fee: $50 (with .edu email)
LOCATION:
SUMMARY:The Exhausted Achiever’s Guide For Deep Sleep
URL;VALUE=URI:https://calendar.colorado.edu/event/the-exhausted-achievers-g
 uide-for-deep-sleep
CATEGORIES:Workshop/Training
END:VEVENT
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