The Power of Laughter

Studies on the body’s chemical reaction to laughter demonstrate the health benefits of humor. Laughter can reduce stress, boost the immune system and enhance brain chemistry by releasing serotonin and endorphins. Learn ways to incorporate humor into your life to help effectively manage overwhelming emotions and stress.

Speaker: Meredith Lopez, MA, LPC-FSAP

Wednesday, October 25, 2023 at 12:00pm to 1:00pm

Center for Academic Success and Engagement (CASE), Room E351

Event Type

Information Session, Workshop/Training, Virtual

Interests

Diversity & Inclusion, Health & Wellness, Sports & Recreation

Audience

Faculty, Staff

Tags

hw program, HWFS program

Website

https://www.colorado.edu/fsap/workshops

Group
Student Affairs
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