Join instructor Hayes Moore at the CU Museum as he helps you breathe, lift and find your flow as you practice downward dog among the many fossils found in Paleontology Hall. This 45‑minute session is designed to wake you up, ground your body, and lift your spirits—an energizing way to start your day! All levels welcome. There are a limited number of mats available to borrow or bring your own. Comfortable clothing recommended. 

Co-presented by the CU Museum and Contemplative Arts, Learning and Meditation (CALM) Center at CU Boulder.