Women of color are underrepresented in yoga in the U.S., and we recognize the need for safe and welcoming opportunities for WoC. Through this Inclusive Rec program, we hope to foster community, mindfulness and authenticity.

This yoga class will turn stress into sweat as we move through yoga postures and meditative breathing exercises. Grow your yoga practice with an emphasis on simplicity, repetition and ease of movement.

All abilities are welcome, no experience necessary. No registration required.

Co-hosted with the Center for Inclusion and Social Change.

This event is free and open to all who identify as women or non-binary individuals of color.