About this Event
1855 Pleasant Street, Boulder, CO 80309
https://www.colorado.edu/recreation/fitness-and-wellness/instruction-classes/martial-artsLearn empowering and effective verbal and physical skills designed to increase personal safety and confidence in a wide range of real-life scenarios, including assault or sexual violence by intimate partners, dates, acquaintances or strangers. This class will include interactive discussions and hands-on practice to increase awareness of potential threats, enhance verbal and physical boundaries and provide techniques for managing fear, anxiety and stress.
All expressions of the female and non-binary identity are welcome. No experience necessary.
Days: Every Friday, from Feb. 2-March 8, 2024
Fee: $15
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