How do we practice self-care in our daily lives while also fulfilling our roles at home and at work? Join this workshop to learn the basics of work-life balance. You'll also learn how to create a personalized self-care plan and tips for implementing it based on your unique needs.

This program will be facilitated by Faculty & Staff Assistance Program Staff Counselor Esther Horowitz, MA, LPC.

Register here

How do we practice self-care in our daily lives while also fulfilling our roles at home and at work? Join this workshop to learn the basics of work-life balance. You'll also learn how to create a personalized self-care plan and tips for implementing it based on your unique needs.

This program will be facilitated by Faculty & Staff Assistance Program Staff Counselor Esther Horowitz, MA, LPC.

Register here