WorkWell and the CU Rec Center have teamed up to offer a free, unique workout experience for faculty and staff! This small group class will emphasize strength and cardio through a variety of workouts like TRX, HIIT and F45. Get a great workout, connect with your colleagues and start the day strong with WorkOutWell! Rec Center membership is not required and this class is designed as a 5-6-week small group training class.