Zen Weekly Meditation

Interested in learning to meditate? Looking to unwind at the end of a busy day? Already have a practice and want to meet others who share your passion for zazen? Introduction to zazen, 25 minutes of meditation, brief dialog about sitting practice, then optional 10 more minutes of meditation. Open to all students, faculty, and staff. Come join  a community of people who share your desire for living a more centered, positive, joyful, conscious life.

Facilitated by: Dr. Sigman Byrd

To get the Zoom link, email Dr. Sigman Byrd, Program for Writing and Rhetoric Senior Instructor, at sigman.byrd@colorado.edu

Dial-In Information

To get the Zoom link, email Dr. Sigman Byr, Program for Writing and Rhetoric Senior Instructor, at sigman.byrd@colorado.edu

Thursday, December 3 at 6:00pm to 7:00pm

Virtual Event
Event Type

Virtual

Interests

Health & Wellness

Audience

Students, Faculty, Postdoc

Website

https://www.colorado.edu/center/conte...

Group
Contemplative Resource Center
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