Calendar - Employee Health and Well-beinghttps://calendar.colorado.edu/group/ehwb/calendarCalendar - Employee Health and Well-beingFri, 13 Mar 2026 23:40:22 -060060en-usLocalistMar 17, 2026: New Moms GroupAre you a new mother or mother-to-be? Join this 8-week group to meet virtually over lunch. We'll discuss the particular challenges of being a new mom who also has a career. This group will share ideas and offer support. Bring your lunches (and babies, too!).

This group is open to all CU Boulder staff and faculty and does not discriminate based on race, color, national origin, sex, age, disability, creed, religion, veteran status, marital status, political affiliation, political philosophy, pregnancy, sexual orientation, gender identity or gender expression in accordance with state, federal, and Regent law. Registration is required to receive the zoom link. Register here

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]]>tag:localist.com,2008:EventInstance_51507108739823Tue, 17 Mar 2026 12:00:00 -06002026-03-17T12:00:00-06:00https://calendar.colorado.edu/event/new-moms-group-spring26VirtualMar 24, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5176517696200840.009438-105.27039Tue, 24 Mar 2026 08:00:00 -06002026-03-24T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialMar 24, 2026: From Taboo to Transparency: What's in Our Menstrual Products and Why It MattersModern menstrual products have been around for decades, and several studies have found toxic chemicals present in menstrual products. Despite their longevity, there has been very little research on how chemicals in these intimate products might interact with our bodies. Dr. Jenni Shearston, Assistant Professor in the department of Integrative Physiology and Director of the CEEP (Chemicals, Environment, Equity, Public Health, and Periods) Lab, will discuss these chemicals, what we know and don’t know about how they could impact health, and how to sort through the different products available on the market.

Register here

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]]>tag:localist.com,2008:EventInstance_52064453810339Tue, 24 Mar 2026 12:00:00 -06002026-03-24T12:00:00-06:00https://calendar.colorado.edu/event/from-taboo-to-transparency-whats-in-our-menstrual-products-and-why-it-mattersLecture/PresentationMar 24, 2026: New Moms GroupAre you a new mother or mother-to-be? Join this 8-week group to meet virtually over lunch. We'll discuss the particular challenges of being a new mom who also has a career. This group will share ideas and offer support. Bring your lunches (and babies, too!).

This group is open to all CU Boulder staff and faculty and does not discriminate based on race, color, national origin, sex, age, disability, creed, religion, veteran status, marital status, political affiliation, political philosophy, pregnancy, sexual orientation, gender identity or gender expression in accordance with state, federal, and Regent law. Registration is required to receive the zoom link. Register here

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]]>tag:localist.com,2008:EventInstance_51507108739824Tue, 24 Mar 2026 12:00:00 -06002026-03-24T12:00:00-06:00https://calendar.colorado.edu/event/new-moms-group-spring26VirtualMar 31, 2026: New Moms GroupAre you a new mother or mother-to-be? Join this 8-week group to meet virtually over lunch. We'll discuss the particular challenges of being a new mom who also has a career. This group will share ideas and offer support. Bring your lunches (and babies, too!).

This group is open to all CU Boulder staff and faculty and does not discriminate based on race, color, national origin, sex, age, disability, creed, religion, veteran status, marital status, political affiliation, political philosophy, pregnancy, sexual orientation, gender identity or gender expression in accordance with state, federal, and Regent law. Registration is required to receive the zoom link. Register here

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]]>tag:localist.com,2008:EventInstance_51507108740849Tue, 31 Mar 2026 12:00:00 -06002026-03-31T12:00:00-06:00https://calendar.colorado.edu/event/new-moms-group-spring26VirtualApr 6, 2026: Money Psychology: Beyond the NumbersIt’s easy to think that how you approach money is all about formulas, facts and figures. The truth is, the decisions we make are influenced by other forces too—our own biases, life experiences and human nature. We’ll explore what some of those forces are and how to tame them for our advantage. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52276845310839Mon, 06 Apr 2026 09:00:00 -06002026-04-06T09:00:00-06:00https://calendar.colorado.edu/event/money-psychology-beyond-the-numbersWorkshop/TrainingVirtualApr 6, 2026: Wills and Trusts 101Get the right assets to the right people, at the right time, at the right costs, under the right management. These “five rights” make up the basic estate plan that everyone should have. Hear from Kurt Hofgard, an estate planning attorney in Boulder, on the basics of wills, trusts, powers of attorney, probate in Colorado and beneficiary designations in this popular seminar. Please note, Kurt Hofgard is not affiliated with Elevations Credit Union.

Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52276875894657Mon, 06 Apr 2026 12:00:00 -06002026-04-06T12:00:00-06:00https://calendar.colorado.edu/event/wills-and-trusts-101VirtualApr 6, 2026: Building a Secure Financial FutureLed by Diane Hirschhorn, a wealth manager and lecturer of finance at the Leeds School of Business, this hour-long session will share powerful, impactful strategies to optimize savings and earn more with what you have! This workshop will approach wellness through a financial lens and help participants feel more secure within the changing financial landscape.

Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277457967387Mon, 06 Apr 2026 15:00:00 -06002026-04-06T15:00:00-06:00https://calendar.colorado.edu/event/building-a-secure-financial-futureVirtualApr 7, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676247840.009438-105.27039Tue, 07 Apr 2026 08:00:00 -06002026-04-07T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialApr 7, 2026: Practical Financial Literacy Tools You Can Use Right Now Explore how Elevations supports your financial journey with tools that feel personal, practical, and easy to use. We’ll highlight Zogo—the engaging financial literacy app that turns learning into quick, rewarding moments—and show how Elevations’ budgeting, saving, and planning resources fit naturally into everyday life. Whether you’re navigating a big milestone or just trying to stay organized on the go, this session helps you build confidence with tools designed to grow with you! Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277497478355Tue, 07 Apr 2026 09:00:00 -06002026-04-07T09:00:00-06:00https://calendar.colorado.edu/event/practical-financial-literacy-tools-you-can-use-right-nowVirtualApr 7, 2026: Estate Planning BasicsRegister here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277526504158Tue, 07 Apr 2026 12:00:00 -06002026-04-07T12:00:00-06:00https://calendar.colorado.edu/event/estate-planning-basicsVirtualApr 7, 2026: New Moms GroupAre you a new mother or mother-to-be? Join this 8-week group to meet virtually over lunch. We'll discuss the particular challenges of being a new mom who also has a career. This group will share ideas and offer support. Bring your lunches (and babies, too!).

This group is open to all CU Boulder staff and faculty and does not discriminate based on race, color, national origin, sex, age, disability, creed, religion, veteran status, marital status, political affiliation, political philosophy, pregnancy, sexual orientation, gender identity or gender expression in accordance with state, federal, and Regent law. Registration is required to receive the zoom link. Register here

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]]>tag:localist.com,2008:EventInstance_51507108741874Tue, 07 Apr 2026 12:00:00 -06002026-04-07T12:00:00-06:00https://calendar.colorado.edu/event/new-moms-group-spring26VirtualApr 7, 2026: Take Control of your Financial Life: 5 Steps to Save Money and Manage DebtLearn how to manage money, uncover how to set goals, balance your budget and use debt wisely. With the know-how you need and a little determination, you can put yourself on the path to greater lifelong financial security. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277547285389Tue, 07 Apr 2026 15:00:00 -06002026-04-07T15:00:00-06:00https://calendar.colorado.edu/event/take-control-of-your-financial-life-5-steps-to-save-money-and-manage-debtVirtualApr 8, 2026: Wealth is for Everyone: Reclaiming Financial Power in Today's Economy (Keynote Session and Breakfast) at Koelbel Building: Leeds School of BusinessBuilding wealth is possible for everyone — but it requires willingness, accessibility, and a clear-eyed look at the world we're actually living in. This keynote explores how today's modern economy shapes our financial reality, how the deeply human parts of us — our identities, habits, and relationships — influence every financial decision we make, and how that understanding can become our greatest asset. Attendees will be introduced to the Financial Impact System™, a practical framework for taking real control of their finances, along with resources they can begin using right away. Empowering, honest, and grounded in today's economic landscape, this talk is an invitation to step into your financial power — regardless of where you're starting from. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_5227760366021740.005719-105.263467Wed, 08 Apr 2026 09:00:00 -06002026-04-08T09:00:00-06:00https://calendar.colorado.edu/event/wealth-is-for-everyone-reclaiming-financial-power-in-todays-economy-keynote-session-and-breakfastLecture/PresentationApr 8, 2026: Family Financial PlanningA supportive, easy‑to‑understand webinar that helps you prepare for the moments that shape your family’s future. We’ll talk about what it really takes to plan for each stage—thinking about growing your family, managing the financial realities of raising one, and making choices that support the future you want to build beyond yourself. The focus is on real life, real needs, and practical steps that help you feel more grounded and confident as your family evolves. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277631514903Wed, 08 Apr 2026 12:00:00 -06002026-04-08T12:00:00-06:00https://calendar.colorado.edu/event/family-financial-planningVirtualApr 9, 2026: Elevate your FinancesA webinar designed to help you feel more confident with the money decisions that show up in everyday life. We’ll break down the basics—how to build a budget, managing expenses, what credit really means and how it affects your future, and setting financial goals. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277675590206Thu, 09 Apr 2026 09:00:00 -06002026-04-09T09:00:00-06:00https://calendar.colorado.edu/event/elevate-your-financesVirtualApr 9, 2026: CU Retirement Basics - The Benefits of Retiring with CUCU retiree benefits are an important part of your retirement planning. This session will review the eligibility for CU retiree benefits, how much CU will contribute to the premiums, available benefit options, and where to find guidance along the way. The information in this session is intended for current CU employees participating in the University of Colorado 401(a) mandatry retirement plan and are within five years of retirement. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277696875815Thu, 09 Apr 2026 12:00:00 -06002026-04-09T12:00:00-06:00https://calendar.colorado.edu/event/cu-retirement-basics-the-benefits-of-retiring-with-cuVirtualApr 9, 2026: A Woman's Financial GuideWhen it comes to financial well-being, many women are fighting to catch up. In this webinar, we'll cover some financial basics that can lay the groundwork for success. You'll also learn how to take action and tackle financial challenges to keep you moving towards your goal. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277764609522Thu, 09 Apr 2026 15:00:00 -06002026-04-09T15:00:00-06:00https://calendar.colorado.edu/event/a-womans-financial-guideVirtualApr 10, 2026: PERA OverviewIf you want to know when you can retire or how much you’ll get, our Benefit Information Webinar can help! In under an hour, you’ll gain key insights into the PERA Defined Benefit Plan, including how to plan for retirement, calculate your income, and uncover hidden gems like survivor and disability benefits. Take the first step toward understanding your benefits and planning for your future! Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52277803908634Fri, 10 Apr 2026 09:00:00 -06002026-04-10T09:00:00-06:00https://calendar.colorado.edu/event/pera-overviewVirtualApr 13, 2026: Investing for BeginnersInvesting isn't just for the wealthy, it's for everyone. Even small, consistent contributions can grow significantly over time. In this session, we'll walk you through the fundamentals to help you start investing with confidence. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311034272213Mon, 13 Apr 2026 09:00:00 -06002026-04-13T09:00:00-06:00https://calendar.colorado.edu/event/investing-for-beginnersVirtualApr 13, 2026: Divorce and FinancesThis seminar addresses the financial challenges of divorce and how to protect your financial wellbeing. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311066158385Mon, 13 Apr 2026 12:00:00 -06002026-04-13T12:00:00-06:00https://calendar.colorado.edu/event/divorce-and-financesVirtualApr 13, 2026: Medicare BasicsBoulder County State Health Insurance Assistance Program (SHIP) helps Medicare-eligible individuals, their families, and caregivers navigate the Medicare system and provides free, unbiased, and individualized information. SHIP is not affiliated with any insurance company nor do they receive commissions. This session covers information regarding Medicare Enrollment, Original Medicare, Medicare Advantage, PERA Medicare, and the Medicare Savings Program. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311091919290Mon, 13 Apr 2026 15:00:00 -06002026-04-13T15:00:00-06:00https://calendar.colorado.edu/event/medicare-basicsVirtualApr 14, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676350340.009438-105.27039Tue, 14 Apr 2026 08:00:00 -06002026-04-14T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialApr 14, 2026: Why 529s Are the Best Way to Save for Higher EducationLearn how to save for Higher Education with the State of Colorado’s tax-advantaged 529 Plan. In addition to accounts being free to open, you will also receive a free $50 KickStart bonus for attending and an additional $121 First Step gift, if your child is 5 or younger. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311123718558Tue, 14 Apr 2026 09:00:00 -06002026-04-14T09:00:00-06:00https://calendar.colorado.edu/event/why-529s-are-the-best-way-to-save-for-higher-education-7299Workshop/TrainingVirtualApr 14, 2026: Yours, Mine, Ours: Finances for Blended FamiliesFamilies today come in all shapes and sizes, but figuring out how to handle the finances when bringing different families together is not always easy. We'll discuss approaches to navigating the unique financial challenges of combining households. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311149883830Tue, 14 Apr 2026 12:00:00 -06002026-04-14T12:00:00-06:00https://calendar.colorado.edu/event/yours-mine-ours-finances-for-blended-familiesVirtualApr 14, 2026: New Moms GroupAre you a new mother or mother-to-be? Join this 8-week group to meet virtually over lunch. We'll discuss the particular challenges of being a new mom who also has a career. This group will share ideas and offer support. Bring your lunches (and babies, too!).

This group is open to all CU Boulder staff and faculty and does not discriminate based on race, color, national origin, sex, age, disability, creed, religion, veteran status, marital status, political affiliation, political philosophy, pregnancy, sexual orientation, gender identity or gender expression in accordance with state, federal, and Regent law. Registration is required to receive the zoom link. Register here

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]]>tag:localist.com,2008:EventInstance_51507108742899Tue, 14 Apr 2026 12:00:00 -06002026-04-14T12:00:00-06:00https://calendar.colorado.edu/event/new-moms-group-spring26VirtualApr 15, 2026: Your Guide to Living Well in RetirementRetirement is a major life transition that can be both challenging to prepare for and deeply rewarding. This webinar will focus on the human factors that can help you prepare for a new, exciting chapter to your life story. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311173624061Wed, 15 Apr 2026 09:00:00 -06002026-04-15T09:00:00-06:00https://calendar.colorado.edu/event/your-guide-to-living-well-in-retirementVirtualApr 15, 2026: Open Enrollment Information Session at Center for Academic Success and Engagement (CASE)We are fortunate to receive a very comprehensive benefits package as CU employees. Maximizing your benefits can positively impact both your physical and financial well-being! Employee Services' Employee Outreach and Education team will review this year’s Open Enrollment. They will talk about important dates, new plan year changes, any actions that need to be taken, and other benefits to consider during Open Enrollment. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311214300858Wed, 15 Apr 2026 11:15:00 -06002026-04-15T11:15:00-06:00https://calendar.colorado.edu/event/open-enrollment-information-sessionWorkshop/TrainingApr 16, 2026: Homebuying Like a ProLearn about the home buying process, strategies for finding a house to call home and how to avoid the most common pitfalls. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311397434822Thu, 16 Apr 2026 09:00:00 -06002026-04-16T09:00:00-06:00https://calendar.colorado.edu/event/homebuying-like-a-proWorkshop/TrainingVirtualApr 16, 2026: Tuition Assistance Benefit As a leader in education, we value strong, curious minds and continued growth – not just for our students, but also for our dedicated workforce. The Bursar’s Office and Employee Services will partner in presenting an overview of CU’s Tuition Assistance Benefit (TAB) policies and procedures for the Boulder Campus. We will also provide attendees with information on how to utilize TAB for qualified employees and dependents. Questions welcomed! Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311425366372Thu, 16 Apr 2026 12:00:00 -06002026-04-16T12:00:00-06:00https://calendar.colorado.edu/event/tuition-assistance-benefit-8224VirtualApr 17, 2026: Purchasing Service CreditThinking about retiring early or increasing your retirement benefit? If you’re an active PERA member, purchasing service credit in the PERA Defined Benefit plan might be your key to achieving these goals. In just 45 minutes, our Purchasing Service Credit Webinar will walk you through eligibility requirements, how to calculate costs, and the potential impact on your retirement. Don’t miss this opportunity to explore whether purchasing service credit could be right for you. Register here: https://cvent.me/Go8bmV

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]]>tag:localist.com,2008:EventInstance_52311447259520Fri, 17 Apr 2026 09:00:00 -06002026-04-17T09:00:00-06:00https://calendar.colorado.edu/event/purchasing-service-creditVirtualApr 21, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676452840.009438-105.27039Tue, 21 Apr 2026 08:00:00 -06002026-04-21T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialApr 28, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676555340.009438-105.27039Tue, 28 Apr 2026 08:00:00 -06002026-04-28T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialMay 5, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676657840.009438-105.27039Tue, 05 May 2026 08:00:00 -06002026-05-05T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialMay 12, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676760340.009438-105.27039Tue, 12 May 2026 08:00:00 -06002026-05-12T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialMay 14, 2026: Learn to Like Your Job and Love Your Life Before You're DeadAre you like so many people who are not completely happy in their jobs? Sometimes thinking about death can bring you back to life and help you contextualize your career identity. In this workshop, we will discuss this and how to avoid the most common regrets in life as well as some strategic approaches to your job that could bring you much more fulfillment. Jordan Maness is a Career Advising Specialist in Continuing Education and the creator/instructor of CU Boulder's Coursera course "Thriving 101: Designing a Fulfilling Life and Career."

Register here

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]]>tag:localist.com,2008:EventInstance_52064504078125Thu, 14 May 2026 12:00:00 -06002026-05-14T12:00:00-06:00https://calendar.colorado.edu/event/learn-to-like-your-job-and-love-your-life-before-youre-deadWorkshop/TrainingMay 19, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676862840.009438-105.27039Tue, 19 May 2026 08:00:00 -06002026-05-19T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26SocialMay 26, 2026: Les Mills Body Pump: Faculty & Staff at Student Recreation CenterWorkWell and the CU Rec Center have teamed up to offer a unique workout experience that is free and only available to faculty and staff—Rec Center membership is not required! Get a great workout and start the day strong with your colleagues in this Les Mills Body Pump small group class!

BODY PUMP® is the original barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODY PUMP gives you a total body workout that burns calories, strengthens muscles and improves muscular endurance. Set to motivating music and led by certified instructors, this class uses scientifically backed techniques to sculpt and tone your entire body. Whether you’re new to strength training or a seasoned athlete, BODY PUMP will challenge and energize you.

Dates: Jan. 6- May 26Days: TuesdaysTime: 8-9 a.m.Location: Rec Center, Studio 1Fee: Free

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]]>tag:localist.com,2008:EventInstance_5178034676965340.009438-105.27039Tue, 26 May 2026 08:00:00 -06002026-05-26T08:00:00-06:00https://calendar.colorado.edu/event/les-mills-body-pump-faculty-staff-spring-26Social